Overcoming Loneliness During the Holidays

This time of the year can be an especially challenging if you are feeling emotionally fenced in, vulnerable or isolated. The last two years have been tough. We’ve had to accept a certain normalization of isolation and waves of social distancing.

5 Approaches to Appreciating and Renewing Hope

Hope. It is one of the most important and invaluable things you will carry throughout your lifetime. Sometimes it is a light that burns so brightly it pierces the darkness and illuminates your way forward. Like any eternal flame, it is both fragile and precious.

4 ways to recognize deceptive words and people

Do you sometimes wonder how to tell if your partner is lying to you? You might suspect they’re lying about something small. Maybe you’re worried they’re keeping something more important from you. Wives tend to keep secrets from their husbands and lie to protect their secrets. Husbands lie because they see no benefit to telling their wives the truth.

10 Steps For Getting Your Wife to Forgive You

Mistakes are made. They cannot be taken back. But forgiveness is possible. Nothing is irreversible. If true remorse is offered and then accepted with an open […]

Surprising Facts About Men

It’s always been so interesting for me to learn how and why men hide behind a façade, completely unknown to the women they’re most close to. […]
strategies to stop ruminating

5 Strategies to Stop Ruminating

Are you ruminating on ideas and problems without coming to a resolution? It’s exhausting, time consuming, and wastes your energy. Fortunately there are many strategies to […]