Women seek psychotherapy for personal insight and support. I have provided therapy for women for many years. There’s a lot of pressure on women in Fairfield County, and it is a comfort to have an advocate, a personal secret keeper, who knows you and gets you. Nothing feels better than feeling truly heard. I get school buses, sitter problems, disproportionate household responsibilities. I know the sacrifices you’ve made.
Maybe you would like to work on something specific. Maybe you want to talk about your week and all the relationships you have with others. Maybe you want to affect a change in your life. You need a person with whom you can be completely honest. I will ask you targeted questions to help you understand yourself, your needs, and what makes you happy and confident. Solution-focused therapy moves you forward to where you are meant to be.
So if you are feeling unappreciated, if you think you have stopped growing, if you are feeling overwhelmed or lost, then please come in. Specialized therapy for women might be just what you need to feel strong again.
You likely meet everyone else’s needs. Now it is time to meet some of your own.
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