Women seek psychotherapy for personal insight and support. I have provided therapy for women for many years. There’s a lot of pressure on women in Fairfield County, and having an advocate, a personal secret keeper who knows you and gets you, is comforting. Nothing feels better than feeling truly heard. I get school buses, sitter problems, and disproportionate household responsibilities. I know the sacrifices you’ve made.
Maybe you would like to work on something specific, talk about your week and all your relationships with others, or change your life. You need a person with whom you can be completely honest. I will ask targeted questions to help you understand yourself, your needs, and what makes you happy and confident. Solution-focused therapy moves you forward to where you are meant to be.
So, please come in if you feel unappreciated, think you have stopped growing, or feel overwhelmed or lost. Specialized therapy for women might be just what you need to feel strong again.
You likely meet everyone else’ needs. Now it is time to meet some of your own.
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