6 Tips to Use When It’s Over

Painful information is difficult to deliver. It takes courage, a plan, and a whole lot of mutual respect. But mostly courage! So be thoughtful and sensitive, but you also have to be decisive.

5 Ways To Never Lose Touch With Yourself

Have you ever looked at an old snapshot or yourself and wondered who you are and where you went? If you do, you have of company. Many women are just nurturing and agreeable by nature, then one day wake up and find that they have met the needs of other people so much that they've lost sight of themselves and what they need.
Woman using strength to climb up rocky cliffe

Strength When Life Gets Rough

When life gets rough, we have to make a choice. We can allow ourselves to be overcome by negative feelings and give up. Or we can develop effective ways to cope with any of life’s (many) obstacles.

5 Unspoken Challenges For Stay-At-Home Moms

It’s so easy for me to write about the 5 unspoken challenges for stay-at-home moms. I used to be one myself. The stay-at-home mom (SAHM) is […]