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5 Strategies to Stop Ruminating
Are you ruminating on ideas and problems without coming to a resolution? It’s exhausting, time consuming, and wastes your energy. Fortunately there are many strategies to stop ruminating. As you try them, you will find some will work better than others. Try combining multiple strategies for the best results. Here are 5 strategies to stop…
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10 Clues He May Not Be The One For You
We’ve all been there. We’ve all found ourselves looking at our boyfriend or husband knowing full well that he’s not the right guy for us. Yet we try to make the best of it. We hope things will change. We hope HE will change. We hope WE will change.
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Strength When Life Gets Rough
When life gets rough, we have to make a choice. We can allow ourselves to be overcome by negative feelings and give up. Or we can develop effective ways to cope with any of life’s (many) obstacles.
Advocacy Circle Marriage & Infidelity Counseling
