3 Ways to Avoid Scorekeeping

Scorekeeping is one of those guilty pleasures you may sometimes take in a relationship. It’s not beneficial in any way to t but it feels good to rack up points. It may be something you’ve done that makes you feel like you’ve “pulled ahead” or some infraction made by your partner that leaves you feeling they deserve a demerit.

4 Important Ways to Accept Help

During the holidays, it’s not uncommon for some people to feel they continually get “stuck” with a vast majority of the responsibilities while preparing for family gatherings and festivities.

Overcoming Loneliness During the Holidays

This time of the year can be an especially challenging if you are feeling emotionally fenced in, vulnerable or isolated. The last two years have been tough. We’ve had to accept a certain normalization of isolation and waves of social distancing.

5 Approaches to Appreciating and Renewing Hope

Hope. It is one of the most important and invaluable things you will carry throughout your lifetime. Sometimes it is a light that burns so brightly it pierces the darkness and illuminates your way forward. Like any eternal flame, it is both fragile and precious.