5 Ways To Never Lose Touch With Yourself

Have you ever looked at an old snapshot or yourself and wondered who you are and where you went? If you do, you have of company. Many women are just nurturing and agreeable by nature, then one day wake up and find that they have met the needs of other people so much that they've lost sight of themselves and what they need.
Woman using strength to climb up rocky cliffe

Strength When Life Gets Rough

When life gets rough, we have to make a choice. We can allow ourselves to be overcome by negative feelings and give up. Or we can develop effective ways to cope with any of life’s (many) obstacles.

Reclaiming Your Life After Divorce

No one goes into a marriage expecting divorce. I like to call divorce the little death. It feels like an ending for a lot of women. Maybe you’re feeling that way right now. But divorce isn’t the end.
ball shaped blur close up focus

How to Keep Moving When the World is On Hold

I don’t know about you, but some days it feels to me like Amazon delivery people are the only ones in the world that are still […]