5 Ways to Tell They’re Lying

To be fair, in my work with couples over many years, there are people who I thought were lying and they actually were not. And there were also people I believed were truthful, who were lying the entire time.

6 Tips to Use When It’s Over

Painful information is difficult to deliver. It takes courage, a plan, and a whole lot of mutual respect. But mostly courage! So be thoughtful and sensitive, but you also have to be decisive.

6 Surprising Traits Men Seek In Women

Most women think that what the average man is looking for today in a female partner depends on how old he is, maybe his upbringing, and perhaps even his level of education.

10 Clues He May Not Be The One For You

We’ve all been there. We’ve all found ourselves looking at our boyfriend or husband knowing full well that he’s not the right guy for us. Yet we try to make the best of it. We hope things will change. We hope HE will change. We hope WE will change.

5 Ways To Never Lose Touch With Yourself

Have you ever looked at an old snapshot or yourself and wondered who you are and where you went? If you do, you have of company. Many women are just nurturing and agreeable by nature, then one day wake up and find that they have met the needs of other people so much that they've lost sight of themselves and what they need.
Woman using strength to climb up rocky cliffe

Strength When Life Gets Rough

When life gets rough, we have to make a choice. We can allow ourselves to be overcome by negative feelings and give up. Or we can develop effective ways to cope with any of life’s (many) obstacles.